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πŸ€Έβ€β™€οΈ Yoga (& More) in the Park ~ Summer in Douglas County (UPDATED!)

Grab your water bottle, sunscreen, and yoga mat or beach towel!

By Kyrie Collins, Highlands Ranch-Parker-Castle Rock-Lone Tree Publisher May 17, 2021

Local yoga and fitness instructors offer a variety of programs in the park during the summer months. 

It doesn't matter if you think "down dog" is what you say to your family pet when he's begging for treats at the dinner table or if you have mastered the full lotus. Just grab your water bottle, sunscreen, and a yoga mat or beach towel, and head to the one that works in your schedule.


Programs are free unless otherwise noted. Advance registration may be required.


CASTLE ROCK – FITNESS FRIDAYS

Challenge yourself by trying out a new and fun fitness class like Tabata, Dance & Sculpt, HIIT, and more, presented by the Town of Castle Rock. Classes are open to all fitness levels and the entire family is welcome! Hosted by the Town of Castle Rock.

  • Dates: Fridays from June 4-August 27
  • Time: 8:00–9:00 AM
  • Who: All Ages/Ability Levels
  • Where: Philip S. Miller Park

CASTLE ROCK – YOGA IN THE PARK
Join Inner Connections Yoga to find deeper meaning in your yoga workout. Changes will be made to accommodate social distancing and State health guidelines. The event is free but registration is required.

  • Dates: Sundays from June 6-August 29
  • Time: 9:00–10:00 AM
  • Who: Ages 18+
  • Where: Philip S. Miller Park

BONUS EVENT: Join the Glow Dance Party on Friday, September 17 at Philip S. Miller Park. The fee is $10, benefiting the Adaptive Recreation Program.

CASTLE ROCK – YOGA IN FESTIVAL PARK
Start your evening off right with a relaxing yoga session in Festival Park. Bring your own yoga mat and other supplies as needed.

  • Dates: June 9 & 23, July 7 & 21
  • Time: 5:30–6:30 PM
  • Who: All Ages
  • Where: Festival Park

HIGHLANDS RANCH – BACKCOUNTRY YOGA
Invite fresh air and wild scenery into your practice at the Backcountry Yoga Summer Series. The one-hour session, taught by an HRCA fitness instructor, is perfect for those new and seasoned yoga lovers alike. Advance registration is required.

  • Dates: Second and fourth Saturday of June, July, and August
  • Time: 8:00–9:00 AM
  • Who: Ages 18+
  • Where: Backcountry Wilderness Area Base Camp
  • Cost: HRCA Member: $14 | Program Guest: $15

HIGHLANDS RANCH – PILATES IN THE PARK
Soak in the benefits of nature this summer while participating in any of the Highlands Ranch Metro District’s free outdoor fitness programs

Pilates in the Park, presented by IM=X Pilates Studio, is open to all experience levels and can help participants increase strength, stability, and tone. Please bring a yoga mat, sunscreen, and a water bottle.

  • Dates: Tuesdays from June 1-August 10 (no class July 6)
  • Time: 8:00–8:45 AM
  • Who: Ages 8+
  • Where: Civic Green Park

HIGHLANDS RANCH – YOGA IN THE PARK
This popular program draws a crowd each summer. Yoga in the Park is geared toward the beginner yogi, but modifications will be offered to make each exercise more intense. Participants should arrive a few minutes early to complete a waiver form (minors require a parent or guardian signature). Please bring a yoga mat, sunscreen, and a water bottle. Classes are free, but donations are appreciated.

  • Dates: Saturdays from June 12-August 7 (no class July 3)
  • Time: 8:00–9:00 AM
  • Who: Ages 18+ (ages 12-17 welcome with an adult)
  • Where: Civic Green Park

HIGHLANDS RANCH – YOUNG YOKES: KID YOGA IN THE PARK
Kids are invited to drop in to breathe, laugh, stretch and bend. Ages 5 and younger are welcome with a caregiver. Parents are welcome to stay and play. Classes are kid-inspired and beginner-friendly.

  • Dates: Fridays from June 4-July 30 (no class July 2)
  • Time: 9:00–9:45 AM
  • Who: Ages 6-12
  • Where: Northridge Park

HIGHLANDS RANCH – YOUNG YOKES: TEEN YOGA IN THE PARK
Classes are beginner-friendly and promote a calm mind, a healthy body, and an open heart. Sessions will teach you all you need to know, each week adding to your experience and preparing you to practice in a yoga studio with confidence someday.

  • Dates: Fridays from June 4-July 30 (no class July 2)
  • Time: 10:00–10:45 AM
  • Who: Ages 12-17
  • Where: Northridge Park

LONE TREE – SUNSET YOGA
It’s time again for sunset salutations. Join RidgeGate, South Suburban Parks and Recreation, and the Lone Tree Recreation Center for a free Sunset Yoga class. No yoga experience necessary. Registration required.

  • Dates: Last Tuesday of May-August
  • Time: 6:30–7:30 PM
  • Who: All Ages/Levels welcome
  • Where: Belvedere Park

Yoga on the Rocks returns to Red Rocks in 2021! Classes will be at 7:00 AM every Saturday and Sunday from June 5 through August 1, except for the Fourth of July weekend. Tickets are $17 and must be purchased in advance. Get yours HERE.



We make every effort to ensure the accuracy of event information. However, we recommend checking with the venue to make sure an event is not changed or canceled.

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